When it comes to fitness, Kylee Andresen knows a few things about making fitness fun and essential for wellness.
Kylee shared with us…
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Last year was fun and we put together a yummy cocktail that will likely be on the menu again.
Here is another amazing drink going…
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Lemon
This citrus scent helps to boost and invigorate. Afternoons is when I need a hit of energy, so I will add a few drops… -
Just to give a quick reminder, hope your Fab 5 are part of your beautiful day. They are little things but make a huge difference
Keep up the with the commitment and hard work…
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Welcome to the second week of our January challenge. How did your first week go? Did you stick to your moves, intentions, and food…
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Yay for January!! New beginnings, new starts. Let’s make this simple and easy. Starting January I challenge you to follow this 30-day plan to…
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Christmas time is already a pricey time of the year. Here are a few finds and TSL picks for a savvy holiday season:
Greens
Head straight to… -
UP EARLY + PLANNING THE DAY
Early starts. This for me is a no-brainer. A total game changer and I love getting up before the… -
Part of my wellness plan for the fall is to incorporate more tea into my lifestyle (Yay). But really, who doesn’t love drinking tea. Because…
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Besides coffee, one of the things I look forward to most in the morning is the journaling process. Infusing mindfulness into my mornings just…