So let’s do it together and have a plan leading up to Christmas day. Here is a fun and healthy 12 days before Christmas list that’s simple and easy! HAPPY HOLIDAYS, XOXO
Christmas time is already a pricey time of the year. Here are a few finds and TSL picks for a savvy holiday season: Greens Head straight to your local florist or grocery store and grab yourself a bunch of greens ASAP. The best greenery to grab are: Eucalyptus White Pine Spruce Holly The easiest way to…
UP EARLY + PLANNING THE DAY Early starts. This for me is a no-brainer. A total game changer and I love getting up before the family to brew a cup of coffee and think about the day. It’s usually the only time I have to myself in the day, so mornings are queen. I grab my pink…
COMFY LOUNGEWEAR Who doesn’t love getting home and slipping into the coziest and cute outfit, right? Obsessed with loungewear lately and there are so many chic and cute options to get into for the night (it’s a no-brainer). It’s like it sets the tone to wind down for me. Get some candles going and it’s instantly…
Part of my wellness plan for the fall is to incorporate more tea into my lifestyle (Yay). But really, who doesn’t love drinking tea. Because I’m sipping on more teas, I was on the search for new ones to try. Well, guess what? I discovered my favorite new tea. It’s Chai Rooibos by Yogi Tea (so tasty). This recipe…
Besides coffee, one of the things I look forward to most in the morning is the journaling process. Infusing mindfulness into my mornings just feels amazing to me and I love starting the day off this way. Writing things out gives me so much clarity and I find the process fun. The self-awareness that comes from…
It’s no big secret that I’m obsessed with probiotics. To me, probiotics are such an important part of your health and wellness. Tummy health is no joke and I take it seriously. Let’s get into some details about probiotics. What is a Probiotic? Probiotics are live bacteria cultures and yeast that are good for you, especially…
My runs can go from anywhere from 25min-1hour. My most favorite way to run is getting outside and hitting the trails. Sometimes my runs are with a stroller and sometimes solo. Whatever they are, I look forward to them and crave them. For me, I see the best results in my body when I am…
The way I drift off to sleep has a huge impact on my quality of sleep. For me, I need to disconnect from technology to relax and slow my mind down. Bye-bye phone 30 min prior to bed for me. No scrolling through social media or watching tv. These are things that distract me and I’d rather…
Hello, summer time! How are we in July already? I’m loving this beautiful summer weather and these days filled with sunshine and warm temperatures. I adore and look forward to those summer evenings gathered with friends and family sipping on a glorious glass of chilled white wine or rosé (in a pretty little glass, please). There…
