Continue Reading How to Sip Your Way To Health A power powder that will blast stress, boost metabolism, and banish fatMatcha is a powdered green tea. When you are drinking matcha, you are consuming the entire green tea leaf which makes it higher…
Continue Reading 8 Must Have Beauty Products (Sephora Haul) I was a lucky girly who got to have a personal shopper with me and navigated me through the aisle of Sephora…
Continue Reading Kickbutt Kombucha- Top 4 Beauty Benefits of This Beverage Kombucha VibesMade with black or green tea fermented tea, it’s light, bubbly, and fresh. So many reasons to love on this drink. Here…
Continue Reading Sculpted Shoulders in 3 Easy (and fun) Moves Quick n Easy Shoulder ExceriseLately, I’ve been really focussing on toning the arms. Specifically the shoulders. Three times a week, I’ve been blasting out this shoulder…
Continue Reading Feel Good Vibes 20 Ways to Boost Your MoodMy little checklist is a total game changer (pretty proud of it). I had to get this list down on paper and…
Continue Reading Bounce Back Smoothie One thing I really dial into on a Monday is nutrition. I can’t start a fresh week without having freshness in my…
Continue Reading Why I Love Coconut Oil Friday Favorite- Easy and Simple Ways to Incorporate Coconut Oil Into Your LifeCrazy for Coconuts Most coconut oil is an edible oil extracted from the meat of mature coconuts. Coconut oil contains beneficial fats call MCT…
Continue Reading 5 Simple Way to Hydrated and Get Your Glow On I know I need reminders and to keep my water game strong, I’ve come up with a few tricks to keep myself…
Continue Reading WHAT IS IN MY EASTER BASKET Some Spring FavoritesHappy Eater Babes, What a gorgeous weekend for getting together with friends and family. How are you celebrating Easter? Lots of fun things going…
Continue Reading Bunny Sculpt Workout Today I have a fun workout I put together that can be done anywhere. Since a lot of people are traveling at…
